The Power of Your Mind

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You were born with a great gift, a deep infinite natural power, The Power of Your Mind. You are far more powerful than you could possibly ever imagine.Yet many people are totally unaware of this deep inner power within themselves which is running 95% of their daily lives, neither do they have any idea of how to use it. Nor is one of the most important skills you could ever learn in life taught in schools.

This power can make the difference to how you feel, it affects your decisions, your success and happiness in life and has the power to heal.

And yet many of us go through life running on automatic behaviours and thoughts without ever wondering who or what is really running our lives. Have you ever wondered when you get lost in thought when you are driving, who is really driving the car?  The answer is your subconscious mind.

We often think that we must be in charge of our lives for we have the ability to make decisions and use critical thinking and analysis, but the conscious mind only runs 5% of our lives

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Know that in your mind are infinite intelligence and infinite power

DR. JOSEPH MURPHY

You have a powerhouse within you to help you through life. An inner intelligence is there to guide you using intuition;  instincts are there to warn you if they sense danger. This intelligence prepares you if an attack is imminent by quickly diverting blood and energy to the heart, lungs and extremeties and shutting down any functions that are unnecessary for fight or flight. When attacked it can even release natural  chemicals to ‘freeze’ and numb the body so you can ‘play dead’ in order to survive.  If injured it can help you heal. This intelligence is there to guide you, to help you survive and help you heal.

This inner power can release natural analgesics and produce the most powerful mental and physical relaxation known to man which can help with pain control and childbirth.  It has the ability to select and dissociate which can help with pain, trauma and controlling sensations in the body. Although not suitable for everyone, this can be used to reduce and even replace anaesthetics in dental and general surgery.

VIDEO OF LIVE SURGERY:  Dr. John Butler (N.B. This Shows Open Surgery)

Dr Dabney Ewin used The Power of The Mind for healing with great success in his practice in New Orleans when he used hypnosis for severe burns. He found that if he could see the patient within the first three hours of the injury and introduce ideas ‘suggestions’ that the affected area was cool and comfortable, the damage and healing time were reduced enormously. The results were remarkable. In 1968 his first patient with severe burns was from an alcohol explosion. He used hypnosis and within fourteen days the patient was healed and back at work.  

VIDEO OF HYPNOSIS FOR BURNS: Dr. Dabney Ewin (N.B.This Shows Deep Burns)

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Your subconscious mind never sleeps, even during an anaesthetic, which is why it is so important what is said in an operating theatre and when someone is in a coma.  It is the mind of habits which run the majority of each day. It stores your long term memories which make up your life, and so much more

 

ThePowerOfYourMind

The Power Of Belief

If the brain expects that a treatment will work it sends healing chemicals into the bloodstream to facilitate that. That’s why the placebo effect is so powerful for every type of healing. And the opposite is equally true and equally powerful: When the brain expects that a therapy will not work, it doesn’t. It’s called the ‘Nocebo’ effect.
DR BRUCE LIPTON

This is so well recognised that placebo groups are used in pharmaceutical  clinical trials.

The Huaxia Zhineng Qigong clinic in China is one of the largest hospitals of its type and one of the very first, if not the first, hospital in the world to avoid allopathic medicine. The Power of Belief (Shan Shin) is an integral part of their treatment protocol (ChiLel). It should be noted that this hospital treats terminally ill patients and over 180 different diseases with a staggering success rate of over 95%.

In the summer of 1994 the surgeon Dr. Bruce Moseley conducted a controlled trial of arthroscopic surgery for osteoarthritis of the knee with some extremely interesting results in the placebo group. At no point did either of the intervention groups resport less pain or better function than the placebo group, such is the power of the mind.

LINK TO DR.BRUCE MOSELEY’S STUDY OF THE POWER OF BELIEF

Also see the video of how Dr. Joe Dispenza healed himself on the Sports Hypnosis blog.

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There are also many books written on our neuroplasticity and the wonderful ability the brain has to adapt and heal after injury.

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Who looks outside dreams, who looks inside awakens

CARL JUNG

The Power of The Mind has been used by mankind since records began to heal and empower himself. From The Fakirs and The Shamans to present Day Wim Hoff the ‘Ice Man‘, the natural power we have been given has been used to perform seemingly supernatural feats.

VIDEO ‘BECOMING SUPERHUMAN WITH ICE MAN VIM HOFF

 

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Most people wait for something outside of them to change how they feel inside.

DR JOE DISPENZA

The Power of The Subconscious Mind can either work for you or against you according to the beliefs it has absorbed.  When your beliefs are no longer serving you it can be far more difficult to make a change without first updating and aligning them with your goal. You discover your deep inner power when your subconscious and conscious minds are working in harmony with each other towards what you wish to achieve.

The Subconscious Mind does not generally like change, it prefers the ‘familiar’, for it’s main function is to keep you safe.  It resists change as it represents the unknown, which in itself is perceived as a risk. This is why working with the subconscious in hypnotherapy is so effective for safe, fast and effective change as it gets right down to the root cause of what is holding you back from your goal.

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Using The Power Of Your Mind For Change

The mind listens to every single word you say to yourself and every image you create in your imagination and brings you back what it thinks you want. It is extremely important therefore, to become highly aware of the words you say to yourself and their power. Using negative words to yourself is one of the quickest ways to disempower yourself.  Using powerful, positive words can have a powerful effect on the way you feel.

However, changing the words you say to yourself and using positive thinking alone is unlikely to bring you the results you desire if there is a conflicting ‘fixed idea’ in the subconscious mind that is going in completely the opposite direction of what you are wishing to achieve.

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How Hypnotherapy Can Help

Analytical hypnotherapy can get right down to the root cause of what is holding you back from what you are wishing to achieve so that safe, fast and effective change can be made. In hypnosis ideas ‘suggestions” are introduced to support your goal in accordance with your wishes. These suggestions are further established by listening to a highly individualised reprogramming audio which will be given to you for you to listen to and keep for the subconscious mind learns by repetition. Hypnotherapy empowers you and helps you take back control so that you can reach your goal.

You will learn how to use The Power of Your Mind to work for you rather than against you.  You will discover the power of your imagination and mental rehearsal. You will learn how to clearly communicate with your mind and learn how to use inner dialogue.

You will learn how to empower yourself to reach your goals.

Hypnotherapy can help set you free from any negative self-beliefs.  It can help you with stress, feelings of anxiety, panic attacks, fears, unwanted habits, sports and general performance enhancement and so much more.

 

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Disclaimer

Mind Harmony does not offer medical or psychological advice, nor diagnose, treat or prevent any disease. The information shared by Mind Harmony is not intended to diagnose, treat or prevent any disease. The content of Mind Harmony is that of a holistic, complementary and alternative therapist and opinions, advice, recommendations and sessions do not constitute the medical advice of a doctor/physician. I am here to support you and help you achieve your goals with warmth, empathy, understanding and total confidentiality.