Case studies

ThePowerOfYourMindSunset

The Power of Your Mind

You were born with a great gift, a deep infinite natural power, The Power of Your Mind. You are far more powerful than you could possibly ever imagine. Yet many people are totally unaware of this deep inner power within themselves which is running 95% of their daily lives, neither, for the most part, are they aware of how they can use it. .
Grass

Relationship with Self

One of the most important relationships we can ever have in life is the one we have with ourselves for it affects every aspect of our lives. Yet many people struggle to truly like and accept themselves. Find our where these feelings may have come from and how they can be changed.
SportsHypnosisNovakDjokovic

Sports Hypnosis

Elite coaches and athletes understand the significant impact of mental preparation on performance and success. Amidst pressure, they prioritise focus, aiming to enter a state of peak performance without distraction. Find out how to enhance your performance in sport or exercise no matter at what level you are.
TheJourneyOfLife/FacingChallenges/LadySittingOnMountain

The Journey of Life

Life is a journey. As we go along the path of life there are many discoveries waiting for us and many challenges along the way. We do not know what is going to appear along our path and what we will have to face but we have been given natural gifts and abilities to help us with what comes our way.
Stress Management

Stress Management

With the pace of modern day living, more and more people are suffering from stress. The effect of stress is profound, impacting both physical and mental health, relationships and every aspect of our daily lives. Finding effective stress-relief strategies is crucial for our health and well-being.

Disclaimer

Mind Harmony does not offer medical or psychological advice, nor diagnose, treat or prevent any disease. The information shared by Mind Harmony is not intended to diagnose, treat or prevent any disease. The content of Mind Harmony is that of a holistic, complementary and alternative therapist and opinions, advice, recommendations and sessions do not constitute the medical advice of a doctor/physician. I am here to support you and help you achieve your goals with warmth, empathy, understanding and total confidentiality.